Category Archives: Adventure/Travel

Inspiring Athletes Part II: Kacie Darden and the Race Across America

Posted on February 14, 2013 by admin

“We are all capable of so much more than we think we are. When we put ourselves out there and we risk failure, and we do things that other people call “crazy,” that is when we find true joy and a … Continue reading →

Posted in Adventure/Travel, Cycling- Outdoor, Favorite People, General, Inspiration | 2 Comments

Inspiring Athletes: Dani Grabol and the Race Across America

Posted on February 7, 2013 by admin

Dani Grabol once weighed 225 pounds and was a pack-a-day smoker. Then,  in 2005, her doctor told her that if she didn’t change her ways she’d be dead before she turned 40.  So she hit the gym. A year later … Continue reading →

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Inspirational Fitness 3: Lina’s Fantastic 330-mile Bike Camping Adventure

Posted on October 18, 2012 by admin

Lina’s back from her inspirational 330 mile bike trip from Jacksonville, FL to Charleston, SC and agreed to share the details.  All her careful planning paid off:  she survived rain and warmer-than-expected weather, rode the whole way without equipment failure … Continue reading →

Posted in Adventure/Travel, Cross training, Cycling- Outdoor, General, Race reports, Tri Training | Comments Off on Inspirational Fitness 3: Lina’s Fantastic 330-mile Bike Camping Adventure

Inspirational Fitness Part 2: Great Fall Fun

Posted on October 8, 2012 by admin

Fall is officially upon us, and those nice cool days seem to scream “get outside!” If you needed some inspiration, check out these ideas for enjoying the great outdoors in the Washington, DC area (and beyond)–from casual afternoon activities to … Continue reading →

Posted in Adventure/Travel, Cross training, Cycling- Outdoor, General, Recovery, Running | Comments Off on Inspirational Fitness Part 2: Great Fall Fun

Inspirational Fitness: Lina’s Mega Ride!

Posted on September 25, 2012 by admin

The weather is wonderful here in DC after a long hot summer, making it the perfect time to enjoy the outdoors with long bike rides, hikes, and runs. This week, dedicated spinner Lina Khan inspires us with details of her upcoming 330 … Continue reading →

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